Hi, my name is Sean, I am an Independent Emerald Team Beachbody Coach and as you see I am a work in progress. Like most of us in the past, I have struggled with staying motivated and dedicated to maintaining a healthy lifestyle. I started INSANITY with the help of on 3/09/2012. My goal was to get in the best shape of my life, feel great, and be there for my family. In my first 60 days, I lost 24lbs, dropped 7 pant sizes, and felt like I was in my twenties again! I was so motivated by my first months results, I signed up to be a coach. I want to help anyone that might be in the same situation as I, or just needs some guidance in how to get started and stay motivated. My mission by creating this page, is to help others who are in the same boat I was and are looking to get in the best shape of their life. Even if your just looking to improve your athleticism or tring to be a better athletic, I can help. This page will help motivate you and keep you informed on any challenges you may face while doing your Beachbody home programs. I will do my best to answer any question related to Beachbody, its programs, its diet plans, and supplements. Please note, I am not a personal trainer nor am I a nutritionist. I can only speak from my experience of following the programs, their nutrition guides, and over all just sharing the things I learned from hours of research in health and fitness. Many of these programs are very intense, so please consult with your doctor and make sure you are at atleast heathy enough to start the exercises. Thank You and God Bless.
Thoughts on Shakeology
MY OPINION ON SHAKEOLOGY.
Shakeology is by far my favorite Beachbody supplement (in fact, it’s the only one on my “Absolute must Have” list). I gave it a trial run just to see what the hype was about when I started my third week of Insanity(they offer a 30 day guarantee so you have nothing to lose). Well, after the first month on Shakeology, I signed up for home direct and will be using it as my breakfast from now on. There seem to be 2 types of people when it comes to Shakeology. There are those who haven’t tried it and are skeptical about the price, and those who have tried it and now rave about it.
Read More“Why” have I made this my new life journey!
There are many reasons why I made this change. Here is the bisggest three that help keep me motivated everyday.
- I have a family of four that depends on me everyday. Your kids grow up fast, so I want to be able to enjoy every minute of, for as long as I can. My son loves baseball. I want to be able to go on the field run him into the ground and when he's older be able to push him to be the best he could be. In 25 years or so(hopefully
), I want to be able to walk my daughter down that isle and be there when she needs me. Also, I need to be able to keep up with the misses (she is 8 years younger)
